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Meditation

  1. i tried it
    One Night at This Sauna and Ice-Bath Club Gave Me a Sober HangoverAt Othership, after the sweating and shivering and primal screaming comes some questionable group therapy. Should I go back?
    By Ashley Wolfgang
  2. goop
    Gwyneth Paltrow And G. Label By goop Host Holiday Celebration
    Gwyneth Paltrow Wants You to Meditate With Your Eyes Open“I believe eyes-open meditation could be potentially important for changing the world.”
    By Danielle Cohen
  3. celebrity
    Oh, to Have Meditated Through the Oscars SlapOnly Questlove knows peace.
    By Olivia Truffaut-Wong
  4. wellness theories
    Pritika Swarup Swears By Alternate-Nostril BreathingThe “world’s most fabulous financier” explains her approach to wellness.
    By Daise Bedolla
  5. wellness theories
    Egg Freezing Is a ‘Personal Insurance Policy’ for Danielle PrescodThe author and consultant breaks down her wellness habits.
    By Daise Bedolla
  6. swellness
    The Trick To Making Healthy HabitsWillpower only gets you so far.
    By Daniela Morosini
  7. wellness theories
    How a Mushroom Expert Does WellnessRainbo’s Tonya Papanikolov on yoga, meditation, and the power of fungi.
    By Daise Bedolla
  8. wellness theories
    Ghia’s Mélanie Masarin Doesn’t Define Her Sobriety“Maybe someday someone will make an amazing cocktail, and I want to have a sip of it, but in general, I don’t drink.”
    By Daise Bedolla
  9. self
    What Is Shadow Work, and How Do You Do It?We all have parts of ourselves that we don’t love and that hold us back from living our best life. But it doesn’t have to be that way.
    By Jessica Estrada
  10. the cut podcast
    Do You Actually Miss Yoga Studios?On this week’s episode, the tension between yoga’s spiritual roots and capitalist promise.
    By the Cut
  11. sleep
    Sorry, Even Harry Styles Cannot Calm Us DownNot even the 30-minute bedtime story he recorded will help.
    By Sangeeta Singh-Kurtz
  12. reviews
    Diddy’s Guided Meditation Is … the Best Thing I’ve Ever Heard?I had my doubts. But he helped me find serenity in under ten minutes.
    By Amanda Arnold
  13. meditation
    This Video of a Speedy Pig Will Bring You SerenityRun, javelina, run.
    By Madeleine Aggeler
  14. giving up
    I Gave Up on Meditating, and It Feels GreatThe liberating feeling of letting go of a wellness trend.
    By Madeleine Aggeler
  15. swellness
    The Secret to Inner Peace Is Ted Danson“Come meditate with Ted Danson.”
    By Edith Zimmerman
  16. science of us
    The Woman Who Convinced Me That Bad Things Are Actually GoodShe’s a twice-divorced Buddhist nun.
    By Edith Zimmerman
  17. science of us
    Why Do I Resist Meditating?Is it a loneliness thing?
    By Edith Zimmerman
  18. science of us
    I Now Suspect the Vagus Nerve Is the Key to Well-being“Stimulating” it leads to calmness, but how and why?
    By Edith Zimmerman
  19. the cut opinion pages
    I Don’t Want to Hear About Anyone’s Meditation Routine!I don’t want anyone to be centered. I want everyone to be off-center.
    By Edith Zimmerman
  20. science of us
    Why Does Everyone Want Me to Meditate So Badly?I don’t TRUST you people!
    By Katie Heaney
  21. science of us
    I’m Going to Meditate This Weekend If It Kills MeThis is going to change everything.
    By Katie Heaney
  22. science of us
    What If We All Took Psychedelics and Meditated?Are we all fruiting bodies of the same fungus?
    By Edith Zimmerman
  23. it’s complicated
    I Live Like I’m a Plus-One to My Own LifeThe silent-meditation retreat that gave my marriage a makeover.
    By Maria Teresa Hart
  24. Solange’s Newest Performance Art Project Will Help You Silence Your Mind“Metatronia centers around building frequency and creating charge through visual storytelling.”
    By Naomi Elias
  25. coping mechanisms
    Ethics Staff Tried Group Meditation to Cope With ‘Chaos’ of White House“We weren’t prepared for the chaos in this administration.”
    By Madeleine Aggeler
  26. best bets
    A New Meditation Bus, Translucent Teapots, and a Fashionable Plant ShopWhat’s new in New York stores.
    By Katy Schneider
  27. science of us
    The Approach to Meditation That Guarantees FailureA new book argues that having goals for your meditation means you’re doing it wrong.
    By Cody Delistraty
  28. 10% better
    How to Be a Tiny Bit Better at Meditating, Even If You Hate Sitting StillIt’s become so trendy that it’s easy to forget what it’s really about.
    By Kristin Wong
  29. wellness theories
    This Dynasty Actress Is Ready to Fight Off a Mountain Lion“I love that kind of stuff. I can’t go more than a few weeks without finding a mountain.”
    By Nathalie Kelley
    As told to Sarah Spellings
  30. Natural Selection Made Us Anxious. Meditation Can Help.An evolutionary psychologist’s take on Buddhism.
    By Thomas MacMillan
  31. health and wellness
    How ‘Wellness’ Became an EpidemicWhy are so many privileged people feeling so sick? Luckily, there’s no shortage of cures.
    By Amy Larocca
  32. wellness theories
    Olivia Culpo on Meditating, Oil Pulling, and Tea Tree OilHer favorite sheet mask.
    By Olivia Culpo
    As told to Lisa Ryan
  33. eat pray burning man
    Yoga, Meditation, and a Yurt: My Weekend at a Breakup RetreatCan a weekend at a farm in upstate New York cure a broken heart?
    By Lisa Ryan
  34. wellness
    Inside New York’s Luxury Meditation CenterHere, meditation is just a part of your luxury lifestyle.
    By Allie Jones
  35. wellness theories
    Transparent’s Judith Light on Epsom Salts and Self-Awareness“Meditation isn’t just about going to a mountaintop.”
    By Judith Light
    As told to Susan Rinkunas
  36. wellness theories
    Jamie-Lynn Sigler on Being Kind to Herself and How She Avoids Holiday StressShe also opened up about her holiday-gift wish list.
    By Jamie-Lynn Sigler
    As told to Lisa Ryan
  37. swellness
    What Is a Guru and How Do I Find One?No, Beyoncé is not a guru.
    By Gogo Lidz
  38. swellness
    This New Studio Wants to Be the SoulCycle of MeditationInscape aims to treat mindfulness like a kind of boutique fitness.
    By Nicola Fumo
  39. Switching Detention for Meditation Seems to Really WorkTeach kids to process their emotions and their teachers won’t have to.
    By Drake Baer
  40. This App Lets You Wake Up to Refreshing Yoga Routines Instead of Blaring AlarmsWhich seems much more ideal than a blaring alarm.
    By Lizzy Halberstadt
  41. The Right Way(s) to Do IntrospectionStructure helps.
    By Drake Baer
  42. swellness
    Teresa Palmer on Self-Love and Breast-feeding Her 2-Year-Old“When you source your happiness from an internal place, and you truly are putting yourself at the center there, you never get too wobbly.”
    By Teresa Palmer
    As told to Ashley Weatherford
  43. swellness
    Meet the Woman Giving Healing Crystals to Hip-hop StarsRadio personality Devi Brown explains why crystals are so special, and why rappers are clutching them onstage.
    By Kathleen Hou
  44. swellness
    ‘Wellness Workspaces’ Bring Meditation to the OfficeBut is “co-working out” just an incentive to spend more time at work?
    By Dayna Evans
  45. swellness
    Misty Copeland on Protein and Unconventional Meditation“The ballerina body is constantly evolving.”
    By Ashley Weatherford
  46. swellness
    How Curvy Teen Model Barbie Ferreira Sleeps and Practices WellnessSleeping with Barbie Ferreira.
    By the Cut
  47. swellness
    Hear the Cut’s Meditation Playlist on SpotifyAmbient sounds to tune out the patriarchy.
    By Leah Rodriguez
  48. swellness
    How One Woman Was Able To Cope With Chronic Pain From FibromyalgiaWhat’s it like when doctors don’t believe you and you live with chronic pain.
    By Anonymous
    As told to Stella Bugbee
  49. swellness
    How to Meditate When You Suck at MeditatingTry a sound bath, a new way to chill out without judgment.
    By Gabriella Paiella
  50. swellness
    Fashion’s Original Wellness Guru On Juicing, Meditation and PilatesNorma Kamali believed in real green juices, Pilates, wellness before it was trendy.
    By Véronique Hyland
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