Wellness

Health 3 days ago

Crunches by age: Here's how many you should be able to do

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the main benefits of the exercise.

Health 4 days ago

Birthday buddies and next-door neighbors turn 101 on same day

Luck, longevity and lots of activity: These are the qualities that two friends and next-door neighbors share as they celebrate their birthdays this year and turn 101 on the same day.

MAHA 6 days ago

'Food is medicine' takes shape as RFK Jr. praises school menu changes in West Virginia

Robert F. Kennedy Jr. joined West Virginia Gov. Patrick Morrisey in a vow to help "Make America Healthy Again." MAHA advocate Calley Means discussed the significance of the moment.

Deals March 25

20 items under $50 to get during the Amazon Big Spring Sale

Just because Amazon’s Big Spring Sale is here doesn’t mean you need to spend a fortune. These items are all under $50.

Health March 23

NYPD detective shares grueling workouts to motivate cops to get in shape

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

Travel March 22

'Vitamin T' is latest vacation trend for travelers seeking 'longer, healthier lives'

Kayak.com has released its travel prediction report for 2025. The "Vitamin T" vacation trend has travelers seeking experiences that contribute to living "longer, healthier lives."

Health March 21

Heat exposure linked to better sleep, experts say — here's why

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

Health March 19

Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'

Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness routine that could extend lifespan.

Deals March 17

Podcaster Alex Cooper's Unwell Hydration drink launches on Amazon

Created by Call Her Daddy host, Alex Cooper, Unwell Hydration offer electrolytes and vitamins that keep you hydrated and boost your focus.

Health March 17

Secrets of longevity from the world's 'blue zones'

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

Health March 15

Sunlight exposure can bring life-changing health benefits, expert says

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks.

Deals March 11

8 sleep trackers to help you get a better night's rest

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep routine.

Mental Health March 8

Excessive phone and screen use tied to manic symptoms for one group, study finds

Verizon executive Sowmyanarayan Sampath and mental health expert Dr. Keneisha Sinclair-McBride revealed safe phone use tips and advice for parents and grandparents in the digital age.

Deals March 8

Stress less with these 15 stress-reduction products

Self-care products, meditation tools and yoga equipment can help you relax more and stress less.

Health March 7

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Health March 5

Aging may speed up in areas with extreme heat, research suggests

Extreme heat may accelerate aging in older adults, a new study suggests. More days of higher temperatures resulted in faster biological aging, with potential negative health impacts.

MAHA March 4

Make America Healthy Again: Timeline of the MAHA movement

The Make America Healthy Again (MAHA) initiative has taken off since HHS Secretary RFK Jr.’s first pitch for a healthier America. Read on for a timeline of events in the MAHA movement.

Health March 1

Can red light therapy improve your skin? Dermatologists share benefits and tips

At-home red light therapy devices are sparking interest in this trendy skin treatment — but does it deliver on its promises? Here's what experts think.

Deals March 1

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Health February 26

Just one night of poor sleep could have these surprising health effects

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory disease like obesity and diabetes. Sleep expert Dr. Wendy Troxel weighs in.

Healthy Living February 23

Dementia risk could be lowered by doing this for 5 minutes a day: study

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.

Health February 23

Knowing your sleep chronotype can lead to better rest and health

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

MAHA February 19

4 key women's health issues that have been neglected, expert says

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the burgeoning MAHA movement will address.

Lifestyle February 18

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.

Health February 16

3 biggest health hazards threaten all Americans, says oncologist

Ahead of RFK Jr.’s confirmation as head of the HHS, Dr. Dino Prato spoke about what is putting people’s health at risk — and why he supports MAHA's initiative to improve the wellness of all Americans.

MAHA February 14

RFK Jr.’s top health and wellness priorities as doctors share input

Following the Thursday confirmation of Robert F. Kennedy Jr. as head of Health and Human Services, doctors weigh in on the new secretary’s plans to make America healthy again.

Coffee February 12

CEO says quitting coffee boosted her energy levels and productivity

Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at work. Experts weighed in on the impact caffeine can have on the body.

Deals February 11

10 eco-friendly Valentine's Day gifts for the conscious couple

This Valentine’s Day, give your partner a gift that’s sustainable and well-made. These 10 eco-friendly Valentine’s Day gifts are ideal for anyone who is trying to live more sustainably.

Health February 6

The secret reasons for 'Zoom fatigue' among American workers

A new study finds American workers are suffering from "virtual meeting fatigue" for very specific reasons, pointing to a "need to address worker well-being in virtual communication environments."

MAHA February 6

Lara Trump on food, health and America's children: 'We want the truth'

Lara Trump, daughter-in-law of President Donald Trump, talked with Fox News Digital about her support of the MAHA movement and how she works hard to set a healthy example for her kids.